Overcoming Procrastination: Time Pressure and Positive Affect as Compensatory Routes to Action
- Autor(en)
- Jana Kühnel, Ronald Bledow, Angela Kuonath
- Abstrakt
The current work seeks to identify factors that support action initiation from the theoretical lens of self-regulation. Specifically, we focus on factors that reduce procrastination, the delay of the initiation or completion of activities. We draw from action control theory and propose that positive affect operates as a personal and time pressure as a situational factor that unblock routes to action. High positive affect makes people less prone to procrastination because positive affect reduces behavioral inhibition and facilitates the enactment of intentions. By contrast, when positive affect is low, people depend on time pressure as an action facilitating stimulus. We present results of a daily diary study with 108 participants that support our hypotheses. We replicate the findings in the context of work in a second daily diary study with 154 employees. We discuss benefits and drawbacks of the enactment of intentions under time pressure and implications of the results for how to reduce procrastination.
- Organisation(en)
- Institut für Arbeits-, Wirtschafts- und Sozialpsychologie
- Externe Organisation(en)
- Singapore Management University, Ludwig-Maximilians-Universität München
- Journal
- Journal of Business and Psychology
- Band
- 38
- Seiten
- 803-819
- Anzahl der Seiten
- 17
- ISSN
- 0889-3268
- DOI
- https://doi.org/10.1007/s10869-022-09817-z
- Publikationsdatum
- 06-2022
- Peer-reviewed
- Ja
- ÖFOS 2012
- 501003 Arbeitspsychologie, 501002 Angewandte Psychologie, 501004 Differentielle Psychologie
- Schlagwörter
- ASJC Scopus Sachgebiete
- Psychology(all), Business, Management and Accounting(all), Business and International Management, Applied Psychology
- Link zum Portal
- https://ucrisportal.univie.ac.at/de/publications/overcoming-procrastination-time-pressure-and-positive-affect-as-compensatory-routes-to-action(16cdcfaf-825d-4841-9478-0d124085fad9).html